TTB-BEAT THE HEAT

Presented in Collaboration with Reciproc8

Over Fourth of July weekend, RLTS’ Train the Block collaborated with Reciproc8 for Beat the Heat, a community education training focused on staying safe, informed, and connected during extreme heat.

This blog is a brief synopsis of what we learned during the training, not the full presentation. We’re giving you a glimpse of the conversation, but there is so much more to learn. Take the class for the full depth!

What We Learned

We discussed why heat exhaustion and heat stroke are no joke and how quickly heat emergencies can become life-threatening. We introduced thermoregulation, hydration, electrolytes, cooling centers, and local resources, including calling 211 to find assistance in your community.

We also talked about sunscreen and debunked the myth that people of color do not need it. Melanin provides some natural protection, but people of every skin tone can experience UV related skin damage.

Another important conversation focused on technology and medical equipment and how extreme heat can create additional concerns for people who depend on electricity and medical devices. We also discussed the financial stress of keeping your home cool and the importance of planning ahead, contacting your electric company, and asking about energy saving programs and available assistance.

Check on Your People

One of our biggest takeaways was simple.

Check on your neighbors.

Especially seniors, people who are differently abled, people who live alone, and anyone who may need additional support.

Sometimes that sounds like:

“Hey, you good?”

And yes, we said it exactly like that! 😂

Maybe you say “How are you?”, “Wie geht es dir?”, or “Ça va?”

Different languages, cultures, and dialects may change the words, but the message is the same.

Are you okay? Do you need anything? How can I help?

Each one, reach one.

Do not get so stuck on how someone says something that you miss the point.

Community Is a Resource

Reciproc8 also introduced the concept of bartering, which means exchanging goods or services instead of money.

For example, Mr. Smith has an extra air conditioner. You need one. Mr. Smith needs rides to his doctor’s appointments and grocery shopping.

You help Mr. Smith. Mr. Smith helps you stay cool.

That is community.

And remember, closed mouths do not get fed!

Need help? Ask your local library about available social workers or community resources. Call 211. Talk to your neighbors. Contact your utility company.

Do not wait until you are in crisis to find out what is available.

This Was Just a Glimpse

What we shared here is only a brief synopsis of what we covered during Beat the Heat. The full training goes deeper into the science, safety information, prevention strategies, resources, and practical skills you can use in your everyday life.

Want the full conversation? Take the class.

That is what Train the Block is about: practical education, shared knowledge, community resources, and looking out for one another.

Because when we know better, we can do better. When we share what we know, we create COMMUNITY.

Thank you to Reciproc8 for collaborating with us for Beat the Heat and helping us build awareness, connection, and community resilience.

Train the Block
Looking Out for Our Communities, One Block at a Time.